Happier Hour- Guided meditation at London Bloomsbury.
- Happier Hour- Guided meditation at London Bloomsbury. Room S214, The University of Law, London Bloomsbury, 14 Store St, London WC1E 7DE Tuesday 17-03-2026 - 18:00 until Tuesday 17-03-2026 - 19:00
Happier Hour- Guided meditation at London Bloomsbury.
Practice evidence-based breathwork techniques that help reduce stress and increase mental clarity
• Learn simple “happiness hacks” that can improve mood, focus, and resilience during busy study periods.
• Try desktop yoga exercises you can easily use during long hours of studying.
• Experience a guided meditation to calm the mind and refresh your nervous system.
• Get a short introduction to the Sudarshan Kriya (SKY)® rhythmic breathing technique, recently featured in The Guardian.
The session is on Tuesday 17th March from 6pm-7pm at the Bloomsbury Campus in Room S214. If you are intrested or have any questions, please do get in touch with Emaad!
Venue/Timing
Venue : Room S214, The University of Law, London Bloomsbury, 14 Store St, London WC1E 7DE
Type: Give It A Go, London Bloomsbury, Social
Start Date: Tuesday 17-03-2026 - 18:00
End date: Tuesday 17-03-2026 - 19:00
