What it is
Insight Timer is an app for sleep, anxiety and stress with more than 130k guided meditations led by the best teachers from Great Britain and the world, including many celebrities.
It aims to help users reduce anxiety, manage stress, and improve sleep. The app holds over 100,000 free guided meditations with over 200 topics, such as Abundance, Workplace, Addiction, and many others. Users are able to filter meditations by length of sessions (ranging from 5 to 30+ minutes), meditation type, topic, staff picks, and what’s popular that week.
- You can attend free, easy-to-follow, live yoga classes in the app
- The Community hub allows you to connect with other like-minded people in topic-specific groups who often recommend other meditations you may be interested in or may have overlooked
- You can deepen your meditation practice by connecting with a mentor or joining a workshop to learn alongside others
- There are also engaging and interesting meditations and stories for kids and teens on a range of topics, like sleep and how to express yourself
Through your Ulaw email, you will gain access to Insight Timer Members Plus, which includes extra features such as:
- Insight Courses
- Offline Listening (download guided meditations to your device)
- Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off)
- High-Quality audio
The usual cost for this is $59.99, but you get all of this for completely free, so go ahead and sign up now:
Link to it and How to Sign up
- Go to this link and press the sign-in button - CLICK HERE
- At the bottom of the sign in pop up, you should see a sign-up button
- Press on the button and sign up with your Ulaw email
- You will automatically get access to the members plus version when you sign into your new account.
